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Topic: Where to start meditation?
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AuthorTopic:   Where to start meditation?
farada
Registered User

Registered:
9/1/2019
posted: 3/25/2022 at 10:36:04 AM ET
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Where to start meditation?
And what is needed in order to meditate correctly and effectively?

Anonymous
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posted: 3/25/2022 at 11:20:06 AM ET
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In order to start meditating, you do not need anything supernatural, this activity is currently available to absolutely everyone. You can use the White Noise app if you need sounds to focus on yourself and your inner world. It helps me cut off sounds from the outside world, use headphones best.

Anonymous
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posted: 3/28/2022 at 11:21:04 AM ET
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Yes, this is a good option to spend time even with a potential financial benefit.



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