|posted: 8/17/2021 at 2:01:48 AM ET|
It is obvious that both anxiety disorders can be resolved. The anxiety disorder can be treated and the insomnia will likely disappear.
Begin a friendship with PassionflowerPassionflower is a great stress reliever and anxiety buster. It relaxes the nervous system and muscles, and can even relax tight muscles. Passionflower doesn't have a sedating effect so it is particularly effective in the daytime to reduce anxiety and stress. Passionflower can also be used to treat nervous insomnia. Eszopiclone 3 mg herb is widely considered to be one of the best tranquilizers in nature and should therefore be included on your list for vitamins and herbs to help with anxiety.